Esophageal Reflux

I What is Esophageal Reflux?


II What is a Hiatal Hernia?


III Common Treatment:


Symptoms of Hiatal Hernia

I Digestive Problems:

Heartburn - The most common problem. Can be made worse by bending over, especially after eating. Worse at night or when lying down.  Belching, Bloating, Regurgitation, Hiccups, Nausea, Vomiting, Diarrhea, Constipation, Ulcers, Food Allergies, Difficulty digesting proteins, Difficulty swallowing capsules, Sensitivity at the waist.


II Circulatory Problems:

Chest pains - Hiatal Hernia can mimic other health problems such as heart attack or pressure in the solar plexus.

Asthma Allergies, Lung pain, Rapid heart beat, Dry tickling cough, overall fatigue, Difficulty with deep abdominal breathing, Tendency to swallow air, Pain in the left side of the chest, Rapid rise in blood pressure, Fullness at base of throat.

III Structural Problems

TMJ, Braxism (grinding teeth in sleep), Weakness in bones (lack of HCL inhibits calcium absorption) Headaches, Overall spinal pain, joint pain.


IV Stress

Mental Confusion, Insomnia, Anxiety attacks, Quick tempered, Shakiness, Hyperactivity.

V Other ailments or symptoms

General weakness, Urinary difficulties, Menstrual or prostate problems, Thyroid problems (Esophagus pushes up into the thyroid),Craving for sugar, Weak immune system, Open ileoccecal valve, Candida Albicans, Hoarseness.

How to Self-Treat a Hiatal Hernia


  1. Relax your diaphragm:


II Repair Muscle Tissue

In order to strengthen the diaphragm, certain vitamins and minerals are crucial, which "glue" tissues together and keep them from tearing apart.


III Diet


IV Supplements:






Use one to three a day for moderate cases, and two to three a day for severe symptoms.


If you eliminate the mechanical problem and follow the dietary and nutritional supplement recommendations you will be performing a priceless service for your entire body. Instead of making yourself permanently sick with antacids, you will be allowing for proper digestion and assimilation of nutrients.


V Manual Manipulation (best results are achieved on an empty stomach)

Watch video.



"Good health allows you to become the individual you want to be, obtain the highest goals in life. Of all earthly treasures, vibrant health is the most precious."

Dr. Bernard Jensen